If you feel stuck in a health or weigh rut, I can help you!
How’s your energy level? Do you wish you had more?
Do you have any nagging problems with inflammation: swelling and pain in your joints, an achy body, bloating, abdominal discomfort, acne, redness and heat, headaches? Do you feel or look older than you are?
Do you feel like you’re eating a healthy diet, yet can’t understand why you just can’t lose weight? even sometimes GAIN weight?
Do you have trouble getting a good night’s sleep?
Do you experience constipation on a regular basis? Is this your norm?
Have you tried every diet under the sun and found that nothing works long-term?
I have the answer for you to all of these problems and more. It’s called Health Hero Coaching and it starts with a FREE consultation (see link below). Health Hero Coaching starts with the Virgin Diet. This diet is not just for weight loss. It’s for all people who are experiencing any of the above challenges. The Virgin Diet helps you identify foods that are causing you all sorts of problems with inflammation. I coach you through the process, keep you accountable, and help you achieve your goals.
Some people say life is too short to not eat the foods you love. I say this is true UNLESS they are causing you pain and suffering and you can improve your quality of life ten-fold by eliminating them. The “healthy” foods you LOVE may be the cause of your problems.
I can help you achieve success! As your Health Hero coach I will help you succeed by guiding you in the right direction, holding you personally accountable for your time management and actions, and acting in a supportive role by helping you overcome the challenges that have prevented you from achieving your goals in the past. I will also bridge the gap between where you are now and where you’d like to be in the future by creating a precise plan of action using the Virgin Diet and other tools to achieve goals with the biggest impact in the shortest amount of time.
Wouldn’t it be wonderful if our ‘good intentions’ worked out like we think they should? Not even enthusiasm about our intentions guarantees positive results. There’s often a wide gap between our intentions and our actions - what we say we’ll do and what we actually do. Poor follow through is a fact of life for many of us. We fail to take the action necessary to be aligned with our good intentions. This can be very frustrating.
Most of us, when left to our own devices, just can’t do it alone.
And there is nothing wrong with this.
Athletes have a coach. Why not you?
Find out for yourself how Health Hero coaching can help you achieve your goals so you can enjoy what is truly important to you in life.
Contact Hannah TODAY for a FREE 30 minute consultation.